What Gives a Tennessee Walking Horse Such a Smooth Gait?
WESTERN WEDNESDAY
Stories • Horses • History • Western Heritage
Abood Elegant Journeys

Photo: DanDee Shots, via Wikimedia Commons, CC BY 2.0.
If you've ever ridden a Tennessee Walking Horse, you probably remember one thing above everything else: that incredibly smooth ride.
While many horses move at the familiar walk, trot, and canter, the Tennessee Walking Horse is famous for something special—the running walk. It's a natural gait that helped make the breed a favorite for riders who needed to spend long hours in the saddle.
So What Makes the Running Walk Different?
The running walk is a four-beat gait, meaning each hoof strikes the ground separately rather than in diagonal pairs like they do during a trot.
That makes a tremendous difference to the rider. During a trot, the horse's movement creates that familiar up-and-down bounce. In the running walk, the horse keeps a much more continuous connection with the ground, creating a smooth, gliding sensation instead.
A Tennessee Walker can cover ground surprisingly quickly while the rider remains comfortably seated in the saddle.
Watch That Famous Head Nod
One of the most recognizable characteristics of a Tennessee Walking Horse performing a natural running walk is the rhythmic movement of its head.
The horse's head and neck move in time with the gait, producing the characteristic head nod associated with the breed. It's not just for looks. It's part of the horse's natural movement and balance.
The Hind Feet Tell Another Part of the Story
During the running walk, a Tennessee Walker's hind foot can step beyond the spot where the front foot on the same side just landed. Horse people call this overstride.
That long-reaching movement helps create the breed's distinctive ground-covering stride without producing the bouncing motion of a trot. The result can almost feel as though the horse is gliding underneath you.

Photo: Jlotheartist87, via Wikimedia Commons, CC BY 3.0.
A Gait With a Practical History
That comfortable movement wasn't simply admired because it looked beautiful. Tennessee Walking Horses developed in the American South, where plantation owners, farmers, doctors, preachers, and others sometimes spent hours traveling on horseback.
A horse that could cover considerable ground while keeping its rider comfortable was enormously valuable. Over generations, the breed became known not only for its smooth movement but also for its calm disposition and willingness to work with people.
Natural Movement Matters
The Tennessee Walking Horse's running walk is a natural gait. Some horses show their gaiting ability when they're still very young.
Training can refine a horse's balance, strength, and performance, but the characteristic gait itself comes from the horse. And that natural ability is what makes watching a good Tennessee Walker move such a beautiful sight.
There's something wonderfully Western about it: a horse built not merely to look impressive, but to comfortably carry a rider mile after mile.
That's the kind of history behind the Western life that continues to inspire the Western Heritage Collection at Abood Elegant Journeys.
Wear Your Personality — and carry a little Western heritage with you.





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